The chart below outlines suggested daily caloric intakes based on age, gender, and activity levels. For individuals with special dietary or health concerns, please consult a physician.

Group Description	Recommended Daily Caloric Intake Range
Sedentary women and older adults	1,700 to 1,900
Growing children, teenage girls, active women and sedentary men	1,800 to 2,100
Pregnant and nursing women	2,500 to 2,800
Teenage boys, active men and very active women	2,700 to 3,000